A powerful guided meditation.
Brings health, peace and well-being.
ISHA KRIYA MEDITATION
“Isha” means that which is the source of creation. “Kriya” means an inward action towards that. Isha Kriya is a simple yet powerful tool to move from untruth to truth.”
Rooted in the timeless wisdom of the yogic sciences, Isha Kriya is a simple yet potent process created by Sadhguru. Available for free as a guided meditation with an instructional video and downloadable instructions, or through one of the free immersive workshops conducted globally, it has the potential to transform the life of anyone who is willing to invest just 12 minutes a day.
The purpose of Isha Kriya is to help an individual get in touch with the source of his existence, to create life according to his own wish and vision. Daily practice of Isha Kriya brings health, dynamism, peace and wellbeing. It is a powerful tool to cope with the hectic pace of modern life.
Isha Philippines offers Free Isha Kriya Meditation Session every now and then. Please register here.
For details on free Isha Kriya workshops conducted locally, or to request a free session at your workplace or community center, please contact: email@example.com