What You're Completely Missing in Today's Lifestyle

What You're Completely Missing in Today's Lifestyle

I have been a frontliner  for more than a decade, frontliner  means I talk to patients everyday….I get exposed to their frustrations and suffering. Most of the time, I could feel their HUNGER for a better health care system. 

Tips on Harnessing the Power of Your Instinct

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Tips on Harnessing the Power of Your Instinct

When we face problems, it can be comforting to turn into a friend or experts to show us the way to the solution. But asking others to make decisions for us can leave us feeling less competent than ever. However, there is a way to regain sense of control over our lives. By using our intuition, we can reclaim our own power, we can rely on our ability to make decisions for ourselves.

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How You See Reality Dictates Your Healing

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How You See Reality Dictates Your Healing

After embracing the diseases or even the simple illnesses that come in our body, to effectively heal them needs the right perception of seeing them. However, how do we do this that we are programmed to add JAR - Judgments, Attachment, and Resistance - automatically?

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Why I do Yoga...

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Why I do Yoga...

Today we would like to share some amazing statements from people who have a regular Yoga practice. Find out how Yoga changed their lifes.

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What is Yoga and how can it help you?

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What is Yoga and how can it help you?

For sure you heard about Yoga. But do you know what it really is and how it can help you with your healing process?

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Why Successful People Detox

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Why Successful People Detox

If there's one tool or strategy that we all should use to easily heal you in a day or 2, whenever you feel sick with a fever, cough, or anything that will make you just say, "gosh, I'm sick!" then that's Detoxing.

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Exercises for healing

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Exercises for healing

Do you suffer from any of these conditions: Stress, hypertension, overweight, digestion issues, diabetes, back pain, chronic pain, headache, tensions, inflexibility, cancer, anxiety, depression, insomnia, exhaustion?

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Why everyone should do Yin Yoga

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Why everyone should do Yin Yoga

Yin Yoga is a relaxing and reflective practice. A series of passive postures, held for about 4 minutes each, stretches both the muscles and connective tissues of the fascia. The fascia shapes and holds the body together and is responsible for transporting liquids, nutrients and waste products, storing water and fat, and transmitting the power of the muscles.

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Finding Answers Through the Energy School

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Finding Answers Through the Energy School

Most if not all participants who attend the course benefit deeply from this holistic healing workshop.  Given the amount of days spent experiencing expanded awareness whilst observing why and how it happens, the process enfolds the inner answers to the questions, Who Are We and What Are We?

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The Secret of Welcoming Your Disease

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The Secret of Welcoming Your Disease

See what happens if we don't embrace the disease - we basically attack the disease with drugs andwe even do surgeries, chemotherapy, and even radiation. But did you heal? The disease or the tumor may be physically gone but the root cause - the lifestyle, the mindset, the emotion - that caused it in the first place is still there!

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How a 5-Year Old Cancer Patient Transformed Doc Romy

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How a 5-Year Old Cancer Patient Transformed Doc Romy

Today, in this new healing school episode, we journey with Dr. Romy Paredes in his search for truth after experiencing the harsh realities being assigned in the cancer section of UP-GHS in his early years as a medical doctor. He then set off to find the "magic treatment machine" that can once and for all ultimately heal cancer.

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Heal with Your Heart Not With Your Mind

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Heal with Your Heart Not With Your Mind

Maybe all these time we have been wrong, that instead of using our minds - the knowledge - and fight and attack cancer as what we have been doing in the past century, maybe, just maybe, it's right time to start using our hearts and love cancer. Watch this video and learn to know, why and how.

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Yin Yoga Workshop in Cebu

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Yin Yoga Workshop in Cebu

Join Wellnessland's Yin Yoga Workshop Cebu

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Inner Dance Movement Meditation in Wellnessland

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Inner Dance Movement Meditation in Wellnessland

Our monthly healing meditation in Cebu and stress relaxation session with Inner Dance.

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Raw Food Workshop - Plant Based Ultimate Nutrition June

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Raw Food Workshop - Plant Based Ultimate Nutrition June

Here in Wellnessland, we have always been confident on our health workshops that not only did we equip our participants with the HOW - how to prepare healthy living food, how to make fruits and vegetables (the plant based diet) tasty and irresistible - but most importantly the WHY - why do we have to start putting more greens and more life in our diet.

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June Healing Retreat Highlights

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June Healing Retreat Highlights

Wellnessland once again has been blessed to journey with these amazing souls - best friends, a mother and her kids, a couple of couples, and some strong willed women who were completely healthy but really would want to give themselves a re-TREAT.

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Have You Experienced This in the Hospital?

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Have You Experienced This in the Hospital?

Explore Why and How does our current health care system today use FEAR as a tool to "help" people? Is it sustainable for the patients or for the doctors only? If no, then how should it be done? How should medical practitioners approach the patients?

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Special Yoga for Women Workshop with Karin Gleichner

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Special Yoga for Women Workshop with Karin Gleichner

This Saturday June 11, 6:30 PM we are inviting all women for a special Women's Yoga Session with Karin Gleichner.

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As what she said,

"We also tend to be very sensible and many of us have painful cramps. In this workshop we create a safe space and learn how to take care about ourselves and how specific Yoga poses relax the pelvic and release the cramps. The poses can easily be practiced at home."

And the best part is, the workshop fee is only Php 190 one of the best prices for a workshop Yoga in Cebu!

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 Your Missing these Lifelong Benefits with Yoga

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Your Missing these Lifelong Benefits with Yoga

Did you know that there are a lot of things being missed in our Yoga practices here in the Philippines? Such as the correct alignment, health benefits of each pose, and poses for special needs?

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 Yoga PLUS Health Made Simple (Exciting Guest Teacher)

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Yoga PLUS Health Made Simple (Exciting Guest Teacher)

this time for the month of June we have a a guest speaker - Karin Gleichner - a certified yoga teacher and yoga therapist who is originally from Zurich, and later on taught at the Himalayan Iyengar Yoga Center, then was based in Bali, Indonesia, and of course, now she is in Wellnessland Cebu.

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