Oh yes I was once a workaholic. I was on a “doing doing doing” mode until I got stressed out.
Several years ago, I got burned out.
The feeling was so weird.
The feeling was so scary.
I couldn’t swallow my food well.
I felt jittery.
I felt dizziness.
I have very low energy.
To the point that I couldn’t breathe.
There was a time that this happened and I thought of bringing myself to the hospital.