Friends, I would liketo share to you the healing miracle of letting go. As I believe that God gifted me with my own style of writing (all my books I have written so far are about turning the complicated into simple), Iam happy to once again relay to you a simple yet powerful message.
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I once asked my first yoga teacher what's the difference between eating meat and eating vegetables and fruits. And he simply said,
"Meat is dead, plants are alive".
Oh yes I was once a workaholic. I was on a “doing doing doing” mode until I got stressed out.
Several years ago, I got burned out.
The feeling was so weird.
The feeling was so scary.
I couldn’t swallow my food well.
I felt jittery.
I felt dizziness.
I have very low energy.
To the point that I couldn’t breathe.
There was a time that this happened and I thought of bringing myself to the hospital.